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The Wellness Prepper

Is Health Your #1 Priority?

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Prepper

Asparagus! It’s what’s for dinner….

First fruits (okay, vegetables) of gardening this year!

I’m not sure why so many people think asparagus is hard to grow. It isn’t. Maybe it’s because it can be so dang expensive in the grocery store that people just assume it must be hard. Or maybe it’s the patience factor….. Continue reading “Asparagus! It’s what’s for dinner….”

Dolphin MPS….Another Tool for the Toolbox

Every craftsman (or woman) has tools. The longer the trade has been plied, the more diverse the tools.

As I work towards filling my ‘toolbox’ with health and wellness minded tools, sometimes I find something that just shouts out to me. There are some things EVERYONE should know about and partake in……if they want to manage their health in a sustainable way. Taking medication daily for pain is NOT a sustainable solution to a potentially long term problem. As a pharmacist, I witness the after effects of chronic pain medication use. Continue reading “Dolphin MPS….Another Tool for the Toolbox”

The Ultimate Prepper

Prepping. The word connotes to many the idea that we (preppers) are a bit like Chicken Little (you know… The Sky is Falling, The Sky is Falling). It used to be if you ‘prepped’ for something like the SAT, or a big dinner party, that was a good thing and the action was smiled upon. Continue reading “The Ultimate Prepper”

Food Shortage and Emergency Prep!

As you’ve probably already noticed, I have a strong belief in the importance of personal and family preparedness. I’ve been in the place where there was none and it was almost disastrous. It sounds strange, but the prospect of homelessness and starvation changes people…I know! Go figure. Now, in my home, we are prepared to […]

via Food Storage and Emergency Prep — Realistic Sustainability, Ltd.

Realistic Sustainability

“When is comes to being prepared, there is a place between fanatical and nothing, and that is the place where Realistic Sustainability lives. Realistic Sustainability is a concept that provides a m…

Source: Home

What’s Your Retirement Plan look like?

Finances. Ah…… Debbie Downer…. don’t bring that up. I was having a pretty good day until you mentioned the “F” word.

This is a topic that is such a big one in ALL of our lives, and yet the average person wants to run the opposite direction when “the big F” is mentioned. It is very personal. Some people Continue reading “What’s Your Retirement Plan look like?”

It’s time to get serious about the planning.

 

Let’s talk for a minute. Continue reading “It’s time to get serious about the planning.”

HELP… How do I know what to use?

Everyone is built and wired differently. Continue reading “HELP… How do I know what to use?”

Is Your Home Sick?

As a prepper, we need to think of ourselves as a well oiled machine. We would not leave our guns, tools, and food supply in an environment that would ruin them…. so why do we neglect our bodies and purposefully expose ourselves to toxic agents?… especially knowing that we need to be in prime health to survive and thrive. Continue reading “Is Your Home Sick?”

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