More than 15 years ago, we made the decision to begin drinking raw milk. You can learn more about that journey here and here. It was not a decision we took lightly, and I literally did over 100 hours of research before embarking on this new path.
I know. I can see the smile on some of your faces, and I can see the nose wrinkling in disgust on others. Raw milk seems to divide foodies, nutritionists, medical professionals the way God divided the Red Sea for Moses.
I never gave milk much thought thru my early 30’s. It came from the grocery store, and we consumed it like many people do. I knew people with ‘lactose intolerance’ and felt remotely sorry for them… not because they couldn’t enjoy milk, but because they also didn’t get to enjoy ice cream, yogurt, and cheese. Yes, I’ve been a dairy lover my whole life. It’s likely the reason my cholesterol started rising in my early 30’s.
Cholesterol and Osteopenia were the driving force behind our introduction to raw milk. It was suggested to me after my diagnosis of both. Being the bookworm researcher that I am, I promptly went out and bought a few books:
The Untold Story of Milk by Ron Schmid, ND (Foreward by Sally Fallon of Weston A Price fame)
The Milk Book by Dr. William Campbell Douglass (an easier read, not quite as detailed)
I have to say that The Untold Story of Milk was likely the catalyst that changed the course of my life. It completely revealed true nutrition and wellness in ways I never found in college.
I want to leave you with a few thoughts:
- Be open to learning about the other side of this topic. The dairy industry is just that… an industry. They will do whatever they need to do to sell their commodity. Theirs is the reason milk is both pasteurized and homogenized. Factual information about Raw Milk shakes things up in the ADA (American Dairy Assoc) world.
- True lactose intolerance is more uncommon than you would think. Milk from the grocery store is not the original milk. It has been manipulated and manufactured. Real milk is a light yellow color (see pics above). It is not blue-white or grey-white as you find it in cartons. There is a reason for that: additives. In my experience on our farm, I have had ZERO lactose intolerance at our kitchen counter when serving a class of milk to someone who has been told they are lactose intolerant. If you think you are… or have been told you are…. I’d encourage you to give raw milk a try (organic and raw are not synonymous). We do not sell our milk… it is for personal use, but I can direct you to sources who do sell to the public.
- Healing can occur with healthy foods. This happened to me, and it’s happened to other people I know. My cholesterol levels are awesome, and so are my husband’s. The same can be said for my bone density.
- I hear people say that milk was not designed to be consumed by adults. Only babies…. and the humans are the only species who do this. Humans are also the only animals with opposable thumbs (barring other primates), and I’d like to think that space and ocean exploration among other things are human unique events too. Maybe we’ve been drinking it all these eons because some wise guy in biblical times figured out that the land of Milk and Honey actually meant nutrition the way God intended! It may also be because I think it would be darn near impossible to hand milk without thumbs 🙂
To each his own, but I’d encourage you all to have an open mind. Do a little research… and give raw milk a try. It has the flavor of mildly sweet melted vanilla ice cream.
26 Jul 2017 at 2:00 pm
Thank you for a great post. I have happy memories of drinking milk fresh from my grandfather’s cows as a child. The family took turns to churn butter once a week. People were mostly self sufficient back then.
LikeLiked by 1 person
26 Jul 2017 at 4:27 pm
Thanks Ms. Daisy! Milking is a chore, but it’s also a peaceful pleasure. We are by no means self sufficient out here, but I believe we could do it if we had to easier than others might! What I’ve learned is that time is the deal killer…. it basically takes all day to be self sufficient…. so I pick and choose what is most important to me to accomplish. Raw milk is among the top items on my list. Having our own cows ensures that we’ll always have a good supply ;).
26 Jul 2017 at 7:59 pm
I call it REAL milk and grocery store milk. Real milk and I get along great. Your sharing makes my heart happy!
LikeLiked by 1 person
26 Jul 2017 at 9:36 pm
No kidding Anonymous:)! I am with you. I haven’t drunk grocery store milk in years. I’d rather do without than drink it! As far as I’m concerned, it is junk food at best.
27 Jul 2017 at 9:11 am
Where can I buy raw milk locally in McKinney. I know Lavon Farms in Plano does, but that’s too far for milk runs. Also, how long does it last?
LikeLiked by 1 person
27 Jul 2017 at 10:41 pm
I know of a co-op drop location in Weston. Perhaps there is also one in McKinney? I’m not sure about that. Lucky Layla’s off of Jupiter in Plano does as well (that’s Lavon Farms you just mentioned). The milk stays fresh in my experience for about 12 days in the summer, and a few days longer than that in the cooler months.