In early winter I start itching to get my paws on the latest edition of The Whole Seed Catalog. It’s crack for the organic gardener. Truly. I’m not sure how many times I thumb thru the catalog highlighting, circling, and dogear-ing pages before I make my final selections. I feel like Imelda Marcos in a shoe store. Rareseeds.com is my ‘go to’ source for seeds simply because I trust them and I respect their ethical stance on heirloom seed preservation. Their seeds aren’t just heirloom, they are also organic. Continue reading “Gardener’s Crack”
Sustainable Wellness Practices. Sustainability defined by Websters: “able to be maintained at a certain rate or level”.
My career path (pharmacy) has placed me in a ringside seat of wellness gone south. Approximately 116 Million Americans suffer from chronic pain. Standard western medicine gives answers to chronic pain that are NOT sustainable solutions. There is not one Opioid or NSAID (Non Steroidal Anti Inflammatory) or other pain reliever that provides a sustainable answer to a long term problem. Long term use of any of them will inevitably lead to a body system dysfunction. Continue reading “Walking Above the Line….. Sustainably”
Ya’ll have a great weekend! It’s been 80+ degrees here this week…. cray cray weather, even for north Texas in February. It’s been a record breaking warm winter and I’m sure hoping there isn’t one more freeze…. my fruit trees are starting to bloom! #oilyfarmsquirrel #prayingmakeslifebetter #henrithesquirrel
Jerseys are like potato chips… you can’t have just one! Clementine is the second cow we purchased to feed our raw milk habit. About 15 years ago, we discovered the health benefits of raw milk, and then 5 years later, we fell head over heels in love with Jerseys. Continue reading “Oh My Darlin’…….”
This post is a list of simple things to keep in your short-term home stockpile. Most are not “typical food storage” items, but this isn’t a typical food storage book. All items listed can not only be stored, but can be easily used in your daily life. Storing these things is a painless way to […]
Wintertime is the time when most people bring home many illnesses!
As a prepper, we need to think of ourselves as a well oiled machine. We would not leave our guns, tools, and food supply in an environment that would ruin them…. so why do we neglect our bodies and purposefully expose ourselves to toxic agents?… especially knowing that we need to be in prime health to survive and thrive.
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Our bodies. We are a mega city of cells that never sleep and never vacation: 24/7/365. Our cells are shift workers, simultaneously creating and destroying depending on our body’s needs. That makes me tired…. just thinking about how hard our bodies work around the clock!
Just like any mega city employees, our cells need adequate and proper tools to do their jobs and keep things running smoothly. Without proper tools, production and destruction may become delayed or dysfunctional, and for a mega city, that can result in a real crisis. Continue reading “This might just be your missing puzzle piece…..”
Next class date: Wednesday July 5th….. 7-8:30pm CST
Who doesn’t need overall great health? The key to nearly 90% of dis-ease, body system dysfunction and emotional disorders lies in our gut. We are now offering Gut Health 101 on a monthly basis. If this month doesn’t work for you, OR if you’d like a private class for yourself and/or at least 5 friends and family, please feel free to private message me. These classes are interactive and online, so no distance is too great to prevent learning!
The Wellness Prepper
The Wellness Prepper 