Hey ya’ll! I’m looking forward to helping my peeps work on catching better ZZZZ’s this week.  Twenty five (+) years of pharmacy practice has given me front row seating watching our country’s health woes, and that has really fueled my desire to help people find their way back to wellness. Traditional western medicine professionals are really good at fixing acute health situations, but are sorely lacking in the ability to help people regain optimal health. “Bandaids for bullet holes” in most chronic health situations. Continue reading “Sleep Week/ Day 1”