Several of you have asked when the next Gut Health and Women’s Health  classes are scheduled. I’ve updated the links (upper right hand corner of the blog page) for late June/ and early July. Please feel free to attend, and/or pass the information along to those who may need a wellness tune up in those departments. These two classes are live platform based (ZOOM).

You will need to sign up to receive log in information for each class.

Women’s Health: June 28th 7-8:30pm CST

Gut Health: July 5th 7-8:30 CST

Sleep Week! Coming July 1-8. This will be a Facebook Event. Please find and like The Wellness Prepper on Facebook to participate.

Looking forward to seeing ya’ll!

Hugs and Health~ liz